Avocados are an amazing snack food, but you can make them healthy by juicing them. I used to eat lots of avocados all the time, but now I only eat a few times a year because of how bad I felt after eating them. I was feeling really bloated all the time, I'd sweat a lot, and my whole body just felt bad. Juicing them allows your body to get the antioxidants and other nutrients that you need to feel better. You'll still get that delicious avocado taste, but your body will be much healthier for it.
I found that all fruit tastes so much better when they're juiced, and so does avocados. It's hard to describe, but when you juice an avocado you get this great creamy texture, and you get all sorts of nutrients in there that your body craves. These nutrients help your body fight off things like cholesterol and other harmful toxins that build up and make you sick. Juicing is also very easy to do, you just pour the avocado chunks into a blender and blend until smooth. Then you just take a little bit at a time and drink it as a smoothie.
I'm going to give you a sneak peek into what my friend did for her cleanse last week. Her mom had been sick a lot, and she was stressed out about it. Her mum came home a couple days ago from a fast and told her that she was sick. She was pretty worried about it and didn't know what to do, so she asked me to look into it. I immediately ran to the fridge and grabbed some fresh avocado chunks and started preparing a smoothie with them. It was great! I drank it right after dinner and it was delicious!